Mobile Chiropodist Podiatrist Coatbridge Airdrie Cumbernauld Home Visits
"Some Hints & Tips"
- Wash feet daily and dry them thoroughly, especially in between your toes
- Avoid soaking your feet for long periods of time
- Keep your skin soft and smooth by using a moisturiser on a regular basis but never use it between your toes
- File or trim toenails regularly & follow the curvature of your nail but not too short or cut down at the corners as this can lead to in-growing toenails
- Wear footwear that supports the foot properly
- Choose footwear made of natural materials to help your feet to breathe
- Air trainers before and after exercise to prevent build up of bacteria & fungus
- Change stockings or socks at least once a day
- Wear cotton socks. Avoid wool or nylon
Podiatry Home Visit Call or Text Jolene -07922 928503
